Meditation Techniques Demonstrated by Deepak Chopra

Meditation Techniques for Beginners Demonstrated by Deepak Chopra (Video)

Guided Healing & Law of Attraction Meditation for Relaxation, Visualization, Stress, Sleep + more

By MindBodyGreen

Recently on the Dr.Oz show, Deepak Chopra defined meditation, performed a healing meditation, and demonstrated the law of attraction using a basic meditation.

We transcribed these meditation techniques below:

I'm Deepak Chopra and I'm going to do three things with you. First, I'm going to explain what meditation is and how it works. Secondly, I'm going to do a healing meditation with you. Thirdly, I'm going to do something really exciting -- the law of attraction and meditation. So let's start with the theory first: